How to Stop Worrying About Things You Can’t Control, a guest blog entry by eCounseling.com.
https://www.e-counseling.com/anxiety/how-to-stop-worrying-about-things-you-cant-control/
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How to move on after addiction recovery.
https://medium.com/authority-magazine/maria-leonard-olsen-on-how-to-achieve-great-success-after-recovering-from-an-addiction-d6a4e4c212b7
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Honored to be a guest on this show! https://youtu.be/oqXLmjb_uhw
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I will be speaking at TEDx CUNY!
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Honored to speak at the DIVA women’s event at the Baltimore Art Museum.
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Tips for immigrants coming to the United States.
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Considerations for when it might be ok to release one’s goals.
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Tips for reducing anxiety, so you can get a better night’s sleep.
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Article about spending time with your aging parents while you still can. https://kuellife.com/make-the-most-of-your-time-with-your-aging-parents/
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Third Act Quest Storytelling Event!
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Tips for managing chronic pain.
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Bloom where you are planted. Helping others does not need to involve grand gestures (though if you are in a position to effect large, positive change in our society, I applaud and encourage that). Even calling someone who does not have many friends or family is making our world a better place because you are here. You may be the only sunlight in that person’s life.
https://medium.com/authority-magazine/author-maria-leonard-olsen-how-each-of-us-can-leverage-the-power-of-gratitude-to-improve-our-91b3a5459591
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I see it's National Podcast Day! Give my "Becoming Your Best Version" Podcast a listen! And reviews are greatly appreciated. Thanks! https://podcasts.apple.com/us/podcast/becoming-your-best-version/id1562910379?uo=4 #nationalpodcastday #fiftyafter50 #becomingyourbestversionpodcast
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Piece for CrunchyTales about widowhood, loss and moving on. https://www.crunchytales.com/moving-on-as-a-widow-a-conversation-with-author-diane-papalia-zappa/
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Tips for managing your anxiety.
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Tips for planning for financial security for yourself and your loved ones.
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Tips for helping someone with an addiction problem.
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An incredible, inspiring event! https://www.teachgiveinspirefridays.com/
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Tips for getting a restorative night’s rest.
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Bad habits that can negatively affect your mental health, and what you can do about it.
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Maria was invited by the DC affiliate of CBS to do a live "Great Day Washington" segment on how meditation changed her life, and how meditation can be incorporated into the lives of busy people.