I had been a life-long people-pleaser. Maybe it was societal conditioning. Maybe it was my desire to be accepted and fear that I was not enough. Probably, it was a bit of both.
https://www.crunchytales.com/how-i-stopped-apologizing-all-the-time-and-got-my-power-back/
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Maria was invited by the DC affiliate of CBS to do a live "Great Day Washington" segment on how meditation changed her life, and how meditation can be incorporated into the lives of busy people.