CrunchyTales likes the Becoming Your Best Version Podcast! You will, too!
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Honored to be part of this amazing publication and community of women in midlife!
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Latest piece for Crunchy Tales
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Tips for navigating a partner’s retirement.
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Tips for sharing your idea on the TEDx stage
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Travel addresses multiple facets of self-care
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Article for international magazine for women in midlife, CrunchyTales, about becoming a digital nomad in your 50s. #YouLifeIsHappeningRightNow
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I definitely gained the COVID-19 pounds! You? Here are some tips for losing some of that extra luggage!
https://www.crunchytales.com/how-to-lose-pandemic-extra-weight-according-to-experts/
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I had been a life-long people-pleaser. Maybe it was societal conditioning. Maybe it was my desire to be accepted and fear that I was not enough. Probably, it was a bit of both.
https://www.crunchytales.com/how-i-stopped-apologizing-all-the-time-and-got-my-power-back/
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Maria was invited by the DC affiliate of CBS to do a live "Great Day Washington" segment on how meditation changed her life, and how meditation can be incorporated into the lives of busy people.