An incredible, inspiring event! https://www.teachgiveinspirefridays.com/
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Tips for getting a restorative night’s rest.
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Bad habits that can negatively affect your mental health, and what you can do about it.
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My first article for The Ethel, an AARP publication. Comments welcome! https://www.aarpethel.com/health/did-2-drinks-become-a-bottle-during-the-pandemic #AARP #theethel #fiftyafter50 #alcoholism #gettinghelp
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It’s not too late to write a book!
https://www.crunchytales.com/have-a-story-how-to-get-published-at-50-and-beyond/
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Some healthy routine ideas for busy people.
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Tips on ways to combat things that may be negatively impacting your mental health.
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Ways to increase your confidence.
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Healthy recipes for picky children and teens.
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Interview with Pels Law Attorney, Maria Olsen (posted on law firm’s blog and Facebook page).
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Instagram live with successful entrepreneurs!
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Tips for fighting loneliness.
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Five books to help you improve your mental and emotional health.
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“Be intentional with your time. We are often more careful with how we spend our money than our time. Yet a time is our most precious commodity. We cannot get more, and we have no idea how much we have. So I am now much more intentional about how I spend my time. I ask myself if what I am doing or asked to do is bringing me closer to my goals or who I want to be. If the answer is no, I say no.” https://medium.com/authority-magazine/maria-leonard-olsen-second-chapters-how-i-reinvented-myself-in-the-second-chapter-of-my-life-4596487062d5
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Tips for developing a more calm frame of mind.
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Tips on how to break bad habits.
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Five Ways to Set Life Goals
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Work that is particularly good for those with a caring nature.
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Ways to maintain your health.
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For many, the pandemic not only changed the way they work, but it also changed whether they had a job or not. Whether due to the pandemic or some other reason, deciding what to do after a career setback is tough. Instead of looking for another job, some choose to leap into entrepreneurship. The following guide (by guest blogger, Jenna Sherman, will help you decide if this is the right move for you.
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Maria was invited by the DC affiliate of CBS to do a live "Great Day Washington" segment on how meditation changed her life, and how meditation can be incorporated into the lives of busy people.